Here are four of the ingredients in shakeology and what they can do for us. As I was reaserching this I couldn't help but Praise God! It is amazing that he gave us all these wonderful things to help our bodies function and heal. Here are four in shakeology but there are SEVENTY total. What could shakeology do for you??
Kamut Grass- Coined nature's most powerful detoxifier, Kamut grass cleanses the blood and detoxifies our cells to restore health and vitality.
Acai Berry- just 1 of the many great ingredients in Shakeology! Acai berries are amongst the healthiest fruits on Earth. They're packed with antioxidants, healthy omega fats, protein & fiber. They have a fatty acid ratio similar to olive oil which is considered to be a contributing factor to the low incide...nce of heart disease in Mediterranean populations.
Quinoa (sprouted) A recently rediscovered ancient "grain" native to South America, quinoa was once called "the gold of the Incas," who recognized its value in increasing the stamina of their warriors. Not only is quinoa high in protein, but the protein it supplies is complete protein, meaning that it includes all nine essential amino acids.
Holy Basil Powder- wow- in the hindu religion they worship this herb in the morning and evening. Must be pretty great! Said to have amazing healing properties.Basil leaves are regarded as an 'adaptogen' or anti-stress agent. Recent studies have shown that the leaves afford significant protection against stress. Basil has strengthening effect on the kidney. In case of renal stone the juice of basil leaves and honey, if taken regularly for 6 months it will expel them via the urinary tract.
Wednesday, August 11, 2010
Wednesday, August 4, 2010
My Montage 8/4/10 at OneTrueMedia.com
Today i am getting over my fear of posting videos. Although I did put music to it because I hate heraing myself talk.ha! Fitting it in when you can in whatever you have on is the lesson of the day. Comment below on how many mason twists you can do.both sides count as 1. go do it!
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